{"id":4107,"date":"2026-03-05T12:17:18","date_gmt":"2026-03-05T12:17:18","guid":{"rendered":"https:\/\/denisaalla.com\/?page_id=4107"},"modified":"2026-03-05T12:36:45","modified_gmt":"2026-03-05T12:36:45","slug":"gym-fitness","status":"publish","type":"page","link":"https:\/\/denisaalla.com\/sq\/gym-fitness\/","title":{"rendered":"Gym & Fitness"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Forge Fitness | Elite Training<\/title>\r\n <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\r\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,700;1,700&family=Poppins:wght@300;400;600;800&display=swap\" rel=\"stylesheet\">\r\n <style>\r\n :root {\r\n --gym-slate: #1e293b;\r\n --gym-accent: #fb7185;\r\n --gym-bg: #f8fafc;\r\n }\r\n\r\n body {\r\n font-family: 'Poppins', sans-serif;\r\n background-color: var(--gym-bg);\r\n background: radial-gradient(circle at top right, #fff1f2 0%, #f1f5f9 100%);\r\n margin: 0;\r\n padding: 0;\r\n overflow-x: hidden;\r\n }\r\n\r\n h1, h2 {\r\n font-family: 'Playfair Display', serif;\r\n }\r\n\r\n .glass-panel {\r\n background: rgba(255, 255, 255, 0.7);\r\n backdrop-filter: blur(16px);\r\n border: 1px solid rgba(255, 255, 255, 0.6);\r\n border-radius: 4rem;\r\n box-shadow: 0 25px 50px -12px rgba(0, 0, 0, 0.05);\r\n }\r\n\r\n .btn-action {\r\n background: linear-gradient(to right, #1e293b, #334155);\r\n transition: all 0.4s cubic-bezier(0.175, 0.885, 0.32, 1.275);\r\n }\r\n\r\n .btn-action:hover {\r\n transform: scale(1.05);\r\n box-shadow: 0 20px 25px -5px rgba(30, 41, 59, 0.2);\r\n }\r\n\r\n .image-mask {\r\n mask-image: linear-gradient(to bottom, black 80%, transparent 100%);\r\n -webkit-mask-image: linear-gradient(to bottom, black 80%, transparent 100%);\r\n }\r\n\r\n @keyframes float {\r\n 0% { transform: translateY(0px); }\r\n 50% { transform: translateY(-15px); }\r\n 100% { transform: translateY(0px); }\r\n }\r\n\r\n .float-animation {\r\n animation: float 8s ease-in-out infinite;\r\n }\r\n\r\n .hero-blob {\r\n position: absolute;\r\n width: 600px;\r\n height: 600px;\r\n background: #fb7185;\r\n filter: blur(140px);\r\n border-radius: 50%;\r\n z-index: -1;\r\n opacity: 0.12;\r\n }\r\n\r\n \/* Responsive image container *\/\r\n .fitness-img-container {\r\n position: relative;\r\n width: 100%;\r\n height: 100%;\r\n min-height: 400px;\r\n border-radius: 3rem;\r\n overflow: hidden;\r\n background: #f1f5f9;\r\n }\r\n <\/style>\r\n<\/head>\r\n<body class=\"min-h-screen flex items-center justify-center p-4 md:p-8\">\r\n\r\n <!-- Decorative ambient backgrounds -->\r\n <div class=\"hero-blob top-[-10%] left-1\/2 -translate-x-1\/2\"><\/div>\r\n <div class=\"hero-blob bottom-[-10%] right-[-10%]\"><\/div>\r\n\r\n <main class=\"max-w-6xl w-full\">\r\n <div class=\"glass-panel p-8 md:p-12 lg:p-16 relative overflow-hidden\">\r\n \r\n <div class=\"flex flex-col lg:flex-row items-center gap-12 lg:gap-16\">\r\n \r\n <!-- Left Content -->\r\n <div class=\"flex-1 text-center lg:text-left space-y-8\">\r\n <div class=\"inline-flex items-center gap-2 px-5 py-2 rounded-full bg-rose-100 text-rose-600 text-xs font-bold tracking-[0.2em] uppercase animate-pulse\">\r\n <span class=\"relative flex h-2 w-2\">\r\n <span class=\"absolute inline-flex h-full w-full rounded-full bg-rose-400 opacity-75 animate-ping\"><\/span>\r\n <span class=\"relative inline-flex rounded-full h-2 w-2 bg-rose-500\"><\/span>\r\n <\/span>\r\n Elite Fitness Studio\r\n <\/div>\r\n\r\n <div class=\"space-y-4\">\r\n <h1 class=\"text-5xl md:text-7xl xl:text-8xl font-bold text-slate-800 leading-[0.9] tracking-tight\">\r\n Forge Your <br>\r\n <span class=\"text-rose-500 italic font-medium\">Elegance<\/span>\r\n <\/h1>\r\n <p class=\"text-slate-500 text-lg md:text-xl max-w-xl mx-auto lg:mx-0 leading-relaxed font-light\">\r\n High-performance training meets aesthetic sanctuary. Experience a tailored journey designed for strength and grace.\r\n <\/p>\r\n <\/div>\r\n\r\n <div class=\"flex flex-col sm:flex-row gap-4 justify-center lg:justify-start\">\r\n <button class=\"btn-action text-white px-10 py-4 rounded-2xl font-bold text-lg shadow-xl\">\r\n Join Now\r\n <\/button>\r\n <button class=\"bg-white\/50 border-2 border-slate-100 text-slate-800 px-10 py-4 rounded-2xl font-bold text-lg hover:bg-white transition-all\">\r\n View Classes\r\n <\/button>\r\n <\/div>\r\n\r\n <!-- Stats -->\r\n <div class=\"flex gap-8 pt-8 border-t border-slate-100\/50 justify-center lg:justify-start\">\r\n <div class=\"text-center lg:text-left\">\r\n <div class=\"text-3xl font-extrabold text-slate-800\">500+<\/div>\r\n <div class=\"text-[10px] text-slate-400 font-bold uppercase tracking-widest\">Members<\/div>\r\n <\/div>\r\n <div class=\"text-center lg:text-left border-x border-slate-100 px-6\">\r\n <div class=\"text-3xl font-extrabold text-slate-800\">12<\/div>\r\n <div class=\"text-[10px] text-slate-400 font-bold uppercase tracking-widest\">Coaches<\/div>\r\n <\/div>\r\n <div class=\"text-center lg:text-left\">\r\n <div class=\"text-3xl font-extrabold text-slate-800\">24\/7<\/div>\r\n <div class=\"text-[10px] text-slate-400 font-bold uppercase tracking-widest\">Access<\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- Right Visual -->\r\n <div class=\"flex-1 w-full max-w-lg float-animation\">\r\n <div class=\"fitness-img-container shadow-2xl\">\r\n <!-- High Quality Fitness Image -->\r\n <img decoding=\"async\" \r\n src=\"https:\/\/images.unsplash.com\/photo-1518310383802-640c2de311b2?ixlib=rb-4.0.3&auto=format&fit=crop&w=1200&q=80\" \r\n alt=\"Fitness Training\" \r\n class=\"w-full h-full object-cover\"\r\n onerror=\"this.style.display='none'; document.getElementById('img-fallback').style.display='flex';\"\r\n >\r\n <!-- Fallback if Unsplash fails -->\r\n <div id=\"img-fallback\" class=\"hidden absolute inset-0 bg-slate-800 items-center justify-center\">\r\n <svg viewBox=\"0 0 24 24\" class=\"w-32 h-32 text-rose-500 fill-current opacity-50\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n <path d=\"M20.57 14.86L22 13.43L20.57 12L17 15.57L8.43 7L12 3.43L10.57 2L9.14 3.43L7.71 2L5.57 4.14L4.14 2.71L2.71 4.14L4.14 5.57L2 7.71L3.43 9.14L2 10.57L3.43 12L7 8.43L15.57 17L12 20.57L13.43 22L14.86 20.57L16.29 22L18.43 19.86L19.86 21.29L21.29 19.86L19.86 18.43L22 16.29L20.57 14.86Z\"\/>\r\n <\/svg>\r\n <\/div>\r\n\r\n <!-- Floating Stat Overlay -->\r\n <div class=\"absolute bottom-6 left-6 right-6 p-4 bg-white\/80 backdrop-blur-md rounded-2xl flex items-center gap-4 shadow-lg border border-white\/50\">\r\n <div class=\"p-2 bg-rose-500 rounded-lg text-white\">\r\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"h-6 w-6\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\">\r\n <path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M13 10V3L4 14h7v7l9-11h-7z\" \/>\r\n <\/svg>\r\n <\/div>\r\n <div>\r\n <p class=\"text-[10px] text-slate-500 font-bold uppercase tracking-tight\">Calories Burned<\/p>\r\n <p class=\"text-slate-800 font-extrabold\">480 kcal Today<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n <\/div>\r\n <\/main>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7606a83 e-con-full e-flex e-con e-parent\" data-id=\"7606a83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69cd273 elementor-widget elementor-widget-html\" data-id=\"69cd273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"en\">\r\n<head>\r\n <meta charset=\"UTF-8\">\r\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\r\n <title>About Us | Forge Fitness<\/title>\r\n <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\r\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,700;1,700&family=Poppins:wght@300;400;600;800&display=swap\" rel=\"stylesheet\">\r\n <style>\r\n :root {\r\n --gym-slate: #1e293b;\r\n --gym-accent: #fb7185;\r\n --gym-bg: #f8fafc;\r\n }\r\n\r\n html {\r\n scroll-behavior: smooth;\r\n }\r\n\r\n body {\r\n font-family: 'Poppins', sans-serif;\r\n background-color: var(--gym-bg);\r\n background: radial-gradient(circle at bottom left, #fff1f2 0%, #f1f5f9 100%);\r\n margin: 0;\r\n padding: 0;\r\n }\r\n\r\n h1, h2, h3 {\r\n font-family: 'Playfair Display', serif;\r\n }\r\n\r\n .glass-panel {\r\n background: rgba(255, 255, 255, 0.7);\r\n backdrop-filter: blur(16px);\r\n border: 1px solid rgba(255, 255, 255, 0.6);\r\n border-radius: 4rem;\r\n box-shadow: 0 25px 50px -12px rgba(0, 0, 0, 0.05);\r\n }\r\n\r\n .value-card {\r\n background: rgba(255, 255, 255, 0.5);\r\n border: 1px solid rgba(251, 113, 133, 0.1);\r\n transition: all 0.3s ease;\r\n }\r\n\r\n .value-card:hover {\r\n transform: translateY(-5px);\r\n background: white;\r\n border-color: var(--gym-accent);\r\n }\r\n\r\n .accent-line {\r\n width: 60px;\r\n height: 4px;\r\n background: var(--gym-accent);\r\n border-radius: 2px;\r\n }\r\n\r\n .hero-blob {\r\n position: fixed;\r\n width: 500px;\r\n height: 500px;\r\n background: #fb7185;\r\n filter: blur(140px);\r\n border-radius: 50%;\r\n z-index: -1;\r\n opacity: 0.1;\r\n }\r\n\r\n \/* Image Placeholder styling *\/\r\n .img-placeholder {\r\n background: linear-gradient(135deg, #1e293b 0%, #334155 100%);\r\n display: flex;\r\n align-items: center;\r\n justify-content: center;\r\n }\r\n <\/style>\r\n<\/head>\r\n<body class=\"min-h-screen py-12 md:py-24 px-4 md:px-8\">\r\n\r\n <div class=\"hero-blob top-[-10%] left-[-10%]\"><\/div>\r\n <div class=\"hero-blob bottom-[-10%] right-[-10%]\"><\/div>\r\n\r\n <main class=\"max-w-6xl mx-auto space-y-24\">\r\n \r\n <!-- Main Story Section -->\r\n <div class=\"glass-panel p-8 md:p-16 lg:p-20\">\r\n <div class=\"grid lg:grid-cols-2 gap-16 items-center\">\r\n \r\n <div class=\"space-y-8\">\r\n <div class=\"space-y-4\">\r\n <span class=\"text-rose-500 font-bold tracking-[0.3em] uppercase text-xs\">Our Heritage<\/span>\r\n <h2 class=\"text-4xl md:text-6xl font-bold text-slate-800 leading-tight\">\r\n More Than Just <br>\r\n <span class=\"italic text-rose-500\">Iron & Sweat<\/span>\r\n <\/h2>\r\n <div class=\"accent-line\"><\/div>\r\n <\/div>\r\n \r\n <div class=\"space-y-6 text-slate-500 leading-relaxed text-lg font-light\">\r\n <p>\r\n Founded in 2018, Forge Fitness was born from a simple realization: the traditional gym environment felt cold, intimidating, and uninspired. We set out to create a sanctuary where high-performance athletic training meets aesthetic elegance.\r\n <\/p>\r\n <p>\r\n We believe that your fitness environment directly impacts your mental clarity and physical results. That's why every corner of our studio is designed to inspire movement, focus, and a sense of belonging.\r\n <\/p>\r\n <\/div>\r\n\r\n <div class=\"grid grid-cols-2 gap-8 py-4\">\r\n <div>\r\n <p class=\"text-3xl font-bold text-slate-800\">06+<\/p>\r\n <p class=\"text-xs text-slate-400 font-bold uppercase tracking-wider\">Years of Excellence<\/p>\r\n <\/div>\r\n <div>\r\n <p class=\"text-3xl font-bold text-slate-800\">1.2k<\/p>\r\n <p class=\"text-xs text-slate-400 font-bold uppercase tracking-wider\">Success Stories<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"relative\">\r\n <div class=\"aspect-[4\/5] rounded-[3rem] overflow-hidden shadow-2xl bg-slate-200\">\r\n <img decoding=\"async\" \r\n src=\"https:\/\/images.unsplash.com\/photo-1534438327276-14e5300c3a48?q=80&w=1000&auto=format&fit=crop\" \r\n alt=\"Gym Atmosphere\" \r\n class=\"w-full h-full object-cover\"\r\n onerror=\"this.style.display='none'; this.nextElementSibling.style.display='flex';\"\r\n >\r\n <div class=\"hidden w-full h-full img-placeholder flex-col text-white p-12 text-center space-y-4\">\r\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"h-20 w-20 text-rose-500 mx-auto\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\">\r\n <path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"M3.055 11H5a2 2 0 012 2v1a2 2 0 002 2 2 2 0 012 2v2.945M8 3.935V5.5A2.5 2.5 0 0010.5 8h.5a2 2 0 012 2 2 2 0 104 0 2 2 0 012-2h1.064M15 20.488V18a2 2 0 012-2h3.064M21 12a9 9 0 11-18 0 9 9 0 0118 0z\" \/>\r\n <\/svg>\r\n <p class=\"text-2xl font-bold italic font-serif\">Aesthetic Strength<\/p>\r\n <\/div>\r\n <\/div>\r\n <div class=\"absolute -bottom-8 -left-8 bg-white p-6 rounded-3xl shadow-xl border border-rose-100 flex items-center gap-4 max-w-[240px]\">\r\n <div class=\"bg-rose-500 text-white p-3 rounded-2xl\">\r\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"h-6 w-6\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\">\r\n <path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M9 12l2 2 4-4m5.618-4.016A11.955 11.955 0 0112 2.944a11.955 11.955 0 01-8.618 3.04A12.02 12.02 0 003 9c0 5.591 3.824 10.29 9 11.622 5.176-1.332 9-6.03 9-11.622 0-1.042-.133-2.052-.382-3.016z\" \/>\r\n <\/svg>\r\n <\/div>\r\n <div>\r\n <p class=\"text-xs text-slate-400 font-bold uppercase\">Certified<\/p>\r\n <p class=\"text-slate-800 font-bold leading-tight\">Elite Level Coaches<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- Values Section -->\r\n <div class=\"text-center space-y-12\">\r\n <div class=\"space-y-4\">\r\n <h3 class=\"text-4xl md:text-5xl font-bold text-slate-800\">Our Core Philosophy<\/h3>\r\n <p class=\"text-slate-500 max-w-2xl mx-auto italic\">The pillars that define the Forge Fitness experience.<\/p>\r\n <\/div>\r\n\r\n <div class=\"grid md:grid-cols-3 gap-8\">\r\n <div class=\"value-card p-10 rounded-[3rem] text-center space-y-6\">\r\n <div class=\"w-16 h-16 bg-rose-100 rounded-2xl flex items-center justify-center mx-auto text-rose-500\">\r\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"h-8 w-8\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\">\r\n <path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M12 4.354a4 4 0 110 5.292M15 21H3v-1a6 6 0 0112 0v1zm0 0h6v-1a6 6 0 00-9-5.197M13 7a4 4 0 11-8 0 4 4 0 018 0z\" \/>\r\n <\/svg>\r\n <\/div>\r\n <h4 class=\"text-2xl font-bold text-slate-800\">Community First<\/h4>\r\n <p class=\"text-slate-500 font-light text-sm leading-relaxed\">We aren't just a gym; we're a tribe of motivated individuals supporting one another's growth.<\/p>\r\n <\/div>\r\n\r\n <div class=\"value-card p-10 rounded-[3rem] text-center space-y-6\">\r\n <div class=\"w-16 h-16 bg-rose-100 rounded-2xl flex items-center justify-center mx-auto text-rose-500\">\r\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"h-8 w-8\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\">\r\n <path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M9 12l2 2 4-4m6 2a9 9 0 11-18 0 9 9 0 0118 0z\" \/>\r\n <\/svg>\r\n <\/div>\r\n <h4 class=\"text-2xl font-bold text-slate-800\">Scientific Approach<\/h4>\r\n <p class=\"text-slate-500 font-light text-sm leading-relaxed\">No guesswork. Our training methods are rooted in sports science and data-driven progress tracking.<\/p>\r\n <\/div>\r\n\r\n <div class=\"value-card p-10 rounded-[3rem] text-center space-y-6\">\r\n <div class=\"w-16 h-16 bg-rose-100 rounded-2xl flex items-center justify-center mx-auto text-rose-500\">\r\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"h-8 w-8\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\">\r\n <path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M5 3v4M3 5h4M6 17v4m-2-2h4m5-16l2.286 6.857L21 12l-5.714 2.143L13 21l-2.286-6.857L5 12l5.714-2.143L13 3z\" \/>\r\n <\/svg>\r\n <\/div>\r\n <h4 class=\"text-2xl font-bold text-slate-800\">Unmatched Quality<\/h4>\r\n <p class=\"text-slate-500 font-light text-sm leading-relaxed\">From premium equipment to boutique amenities, we provide the gold standard of fitness luxury.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- Join CTA -->\r\n <div class=\"glass-panel p-12 text-center space-y-8 bg-slate-900 !text-white overflow-hidden relative\">\r\n <div class=\"absolute top-0 right-0 w-64 h-64 bg-rose-500\/20 blur-[100px]\"><\/div>\r\n <div class=\"relative z-10\">\r\n <h3 class=\"text-4xl font-bold\">Ready to write your story?<\/h3>\r\n <p class=\"text-slate-400 max-w-xl mx-auto py-4\">Visit us for a complimentary tour and a personalized fitness assessment.<\/p>\r\n <!-- Update: Scroll to Contact Section -->\r\n <button \r\n onclick=\"document.getElementById('contact-section').scrollIntoView({behavior: 'smooth'})\"\r\n class=\"bg-rose-500 hover:bg-rose-600 text-white px-12 py-4 rounded-2xl font-bold text-lg transition-all shadow-xl shadow-rose-900\/40\"\r\n >\r\n Book a Visit\r\n <\/button>\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- New Contact Footer Section -->\r\n <div id=\"contact-section\" class=\"pt-12 pb-24 text-center space-y-8 border-t border-slate-200\/50\">\r\n <h3 class=\"text-3xl font-bold text-slate-800\">Visit Our Sanctuary<\/h3>\r\n <div class=\"grid md:grid-cols-3 gap-8 text-slate-500\">\r\n <div class=\"space-y-2\">\r\n <p class=\"font-bold text-slate-800 uppercase tracking-widest text-xs\">Location<\/p>\r\n <p>123 Aesthetic Blvd, Studio District<br>Milan, Italy<\/p>\r\n <\/div>\r\n <div class=\"space-y-2\">\r\n <p class=\"font-bold text-slate-800 uppercase tracking-widest text-xs\">Contact<\/p>\r\n <p>hello@forgefitness.com<br>+39 02 123 4567<\/p>\r\n <\/div>\r\n <div class=\"space-y-2\">\r\n <p class=\"font-bold text-slate-800 uppercase tracking-widest text-xs\">Hours<\/p>\r\n <p>Mon - Fri: 06:00 - 22:00<br>Sat - Sun: 08:00 - 20:00<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/main>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39880c8 e-con-full e-flex e-con e-parent\" data-id=\"39880c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bff5540 elementor-widget elementor-widget-html\" data-id=\"bff5540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"en\">\r\n<head>\r\n <meta charset=\"UTF-8\">\r\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\r\n <title>Contact Us | Forge Fitness<\/title>\r\n <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\r\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,700;1,700&family=Poppins:wght@300;400;600;800&display=swap\" rel=\"stylesheet\">\r\n <style>\r\n :root {\r\n --gym-slate: #1e293b;\r\n --gym-accent: #fb7185;\r\n --gym-bg: #f8fafc;\r\n }\r\n\r\n body {\r\n font-family: 'Poppins', sans-serif;\r\n background-color: var(--gym-bg);\r\n background: radial-gradient(circle at bottom left, #fff1f2 0%, #f1f5f9 100%);\r\n margin: 0;\r\n padding: 0;\r\n }\r\n\r\n h1, h2, h3 {\r\n font-family: 'Playfair Display', serif;\r\n }\r\n\r\n .glass-panel {\r\n background: rgba(255, 255, 255, 0.7);\r\n backdrop-filter: blur(16px);\r\n border: 1px solid rgba(255, 255, 255, 0.6);\r\n border-radius: 4rem;\r\n box-shadow: 0 25px 50px -12px rgba(0, 0, 0, 0.05);\r\n }\r\n\r\n \/* Styling for the WordPress Shortcode Output *\/\r\n .wpcf7-form-control-wrap {\r\n display: block;\r\n margin-bottom: 1.5rem;\r\n }\r\n\r\n .wpcf7-form input:not([type=\"submit\"]), \r\n .wpcf7-form textarea, \r\n .wpcf7-form select {\r\n width: 100%;\r\n padding: 1rem;\r\n border-radius: 1rem;\r\n background: rgba(255, 255, 255, 0.5);\r\n border: 1px solid rgba(226, 232, 240, 0.8);\r\n font-family: 'Poppins', sans-serif;\r\n transition: all 0.3s ease;\r\n }\r\n\r\n .wpcf7-form input:focus, \r\n .wpcf7-form textarea:focus {\r\n background: white;\r\n border-color: var(--gym-accent);\r\n outline: none;\r\n box-shadow: 0 0 0 4px rgba(251, 113, 133, 0.1);\r\n }\r\n\r\n .wpcf7-submit {\r\n width: 100%;\r\n padding: 1.25rem;\r\n border-radius: 1rem;\r\n background: var(--gym-accent);\r\n color: white;\r\n font-weight: 700;\r\n cursor: pointer;\r\n transition: all 0.3s ease;\r\n border: none;\r\n }\r\n\r\n .wpcf7-submit:hover {\r\n background: #f43f5e;\r\n transform: translateY(-2px);\r\n box-shadow: 0 10px 20px rgba(251, 113, 133, 0.3);\r\n }\r\n\r\n .hero-blob {\r\n position: fixed;\r\n width: 500px;\r\n height: 500px;\r\n background: #fb7185;\r\n filter: blur(140px);\r\n border-radius: 50%;\r\n z-index: -1;\r\n opacity: 0.1;\r\n }\r\n <\/style>\r\n<\/head>\r\n<body class=\"min-h-screen py-20 px-4 md:px-8\">\r\n\r\n <div class=\"hero-blob top-[-10%] right-[-10%]\"><\/div>\r\n <div class=\"hero-blob bottom-[-10%] left-[-10%]\"><\/div>\r\n\r\n <main class=\"max-w-6xl mx-auto\">\r\n \r\n <div class=\"glass-panel overflow-hidden\">\r\n <div class=\"flex flex-col lg:flex-row\">\r\n \r\n <!-- Contact Info Sidebar -->\r\n <div class=\"lg:w-1\/3 bg-slate-900 p-12 lg:p-16 text-white flex flex-col justify-between\">\r\n <div class=\"space-y-8\">\r\n <div>\r\n <span class=\"text-rose-500 font-bold tracking-widest uppercase text-xs\">Reach Out<\/span>\r\n <h2 class=\"text-4xl font-bold mt-2\">Get in <span class=\"italic text-rose-400\">Touch<\/span><\/h2>\r\n <\/div>\r\n \r\n <div class=\"space-y-6\">\r\n <div class=\"flex items-start gap-4\">\r\n <div class=\"text-rose-400 mt-1\">\r\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"h-6 w-6\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\">\r\n <path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M17.657 16.657L13.414 20.9a1.998 1.998 0 01-2.827 0l-4.244-4.243a8 8 0 1111.314 0z\" \/>\r\n <path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M15 11a3 3 0 11-6 0 3 3 0 016 0z\" \/>\r\n <\/svg>\r\n <\/div>\r\n <div>\r\n <p class=\"font-bold\">Our Sanctuary<\/p>\r\n <p class=\"text-slate-400 text-sm\">123 Aesthetic Blvd, Studio District<br>Milan, Italy<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"flex items-start gap-4\">\r\n <div class=\"text-rose-400 mt-1\">\r\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"h-6 w-6\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\">\r\n <path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M3 8l7.89 5.26a2 2 0 002.22 0L21 8M5 19h14a2 2 0 002-2V7a2 2 0 00-2-2H5a2 2 0 00-2 2v10a2 2 0 002 2z\" \/>\r\n <\/svg>\r\n <\/div>\r\n <div>\r\n <p class=\"font-bold\">Email Us<\/p>\r\n <p class=\"text-slate-400 text-sm\">concierge@forgefitness.com<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"pt-12 border-t border-slate-800\">\r\n <p class=\"text-xs text-slate-500 uppercase tracking-widest mb-4\">Follow the Journey<\/p>\r\n <div class=\"flex gap-4\">\r\n <div class=\"w-10 h-10 rounded-full bg-slate-800 flex items-center justify-center hover:bg-rose-500 transition-colors cursor-pointer\">\r\n <span class=\"text-sm font-bold\">IG<\/span>\r\n <\/div>\r\n <div class=\"w-10 h-10 rounded-full bg-slate-800 flex items-center justify-center hover:bg-rose-500 transition-colors cursor-pointer\">\r\n <span class=\"text-sm font-bold\">TW<\/span>\r\n <\/div>\r\n <div class=\"w-10 h-10 rounded-full bg-slate-800 flex items-center justify-center hover:bg-rose-500 transition-colors cursor-pointer\">\r\n <span class=\"text-sm font-bold\">FB<\/span>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- Shortcode Container Section -->\r\n <div class=\"lg:w-2\/3 p-12 lg:p-16 flex flex-col justify-center\">\r\n <div class=\"max-w-xl mx-auto w-full text-center lg:text-left mb-8\">\r\n <h3 class=\"text-2xl font-bold text-slate-800 mb-2\">Send us a Message<\/h3>\r\n <p class=\"text-slate-500 text-sm font-light\">Fill out the form below and our team will get back to you within 24 hours.<\/p>\r\n <\/div>\r\n\r\n <!-- THE SHORTCODE GOES HERE -->\r\n <div class=\"contact-form-wrapper\">\r\n \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4136-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"4136\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/sq\/wp-json\/wp\/v2\/pages\/4107#wpcf7-f4136-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"4136\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4136-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Name <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First & Last Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"email@address.com\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Phone Number <span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"555-0123\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span> <\/label>\n<\/p>\n<p><label> Primary Fitness Goal<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"fitness-goal\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"fitness-goal\"><option value=\"\">—Please choose an option—<\/option><option value=\"Weight Loss\">Weight Loss<\/option><option value=\"Muscle Gain\">Muscle Gain<\/option><option value=\"General Health\">General Health<\/option><option value=\"Athletic Performance\">Athletic Performance<\/option><\/select><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Get My Free Pass\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\r\n <\/div>\r\n \r\n <div class=\"mt-8 pt-8 border-t border-slate-100 flex items-center justify-center lg:justify-start gap-3\">\r\n <div class=\"flex -space-x-2\">\r\n <div class=\"w-8 h-8 rounded-full border-2 border-white bg-slate-200\"><\/div>\r\n <div class=\"w-8 h-8 rounded-full border-2 border-white bg-slate-300\"><\/div>\r\n <div class=\"w-8 h-8 rounded-full border-2 border-white bg-slate-400\"><\/div>\r\n <\/div>\r\n <p class=\"text-[11px] text-slate-400 font-medium\">Join 1,200+ members in Milan<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n\r\n <\/main>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71d651e e-con-full e-flex e-con e-parent\" data-id=\"71d651e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e52b4f9 elementor-widget elementor-widget-html\" data-id=\"e52b4f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"en\">\r\n<head>\r\n <meta charset=\"UTF-8\">\r\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\r\n <title>Pricing Plans | Forge Fitness<\/title>\r\n <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\r\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,700;1,700&family=Poppins:wght@300;400;600;800&display=swap\" rel=\"stylesheet\">\r\n <style>\r\n :root {\r\n --gym-slate: #1e293b;\r\n --gym-accent: #fb7185;\r\n --gym-bg: #f8fafc;\r\n }\r\n\r\n body {\r\n font-family: 'Poppins', sans-serif;\r\n background-color: var(--gym-bg);\r\n background: radial-gradient(circle at top right, #fff1f2 0%, #f1f5f9 100%);\r\n margin: 0;\r\n padding: 0;\r\n overflow-x: hidden;\r\n }\r\n\r\n h1, h2, h3 {\r\n font-family: 'Playfair Display', serif;\r\n }\r\n\r\n .glass-panel {\r\n background: rgba(255, 255, 255, 0.7);\r\n backdrop-filter: blur(16px);\r\n border: 1px solid rgba(255, 255, 255, 0.6);\r\n border-radius: 4rem;\r\n box-shadow: 0 25px 50px -12px rgba(0, 0, 0, 0.05);\r\n }\r\n\r\n .pricing-card {\r\n background: rgba(255, 255, 255, 0.5);\r\n border: 1px solid rgba(255, 255, 255, 0.8);\r\n transition: all 0.4s cubic-bezier(0.175, 0.885, 0.32, 1.275);\r\n }\r\n\r\n .pricing-card:hover {\r\n transform: translateY(-10px);\r\n background: white;\r\n box-shadow: 0 30px 60px -15px rgba(251, 113, 133, 0.15);\r\n }\r\n\r\n .pricing-card.featured {\r\n background: var(--gym-slate);\r\n color: white;\r\n border: none;\r\n position: relative;\r\n }\r\n\r\n .pricing-card.featured::after {\r\n content: 'Most Popular';\r\n position: absolute;\r\n top: 20px;\r\n right: -10px;\r\n background: var(--gym-accent);\r\n color: white;\r\n padding: 4px 15px;\r\n font-size: 10px;\r\n font-weight: 800;\r\n text-transform: uppercase;\r\n letter-spacing: 1px;\r\n border-radius: 4px;\r\n }\r\n\r\n .btn-price {\r\n transition: all 0.3s ease;\r\n }\r\n\r\n .hero-blob {\r\n position: fixed;\r\n width: 600px;\r\n height: 600px;\r\n background: #fb7185;\r\n filter: blur(140px);\r\n border-radius: 50%;\r\n z-index: -1;\r\n opacity: 0.1;\r\n }\r\n <\/style>\r\n<\/head>\r\n<body class=\"min-h-screen py-20 px-4 md:px-8\">\r\n\r\n <div class=\"hero-blob top-[-10%] left-[-10%]\"><\/div>\r\n <div class=\"hero-blob bottom-[-10%] right-[-10%]\"><\/div>\r\n\r\n <main class=\"max-w-6xl mx-auto space-y-16\">\r\n \r\n <!-- Header -->\r\n <div class=\"text-center space-y-4 max-w-2xl mx-auto\">\r\n <span class=\"text-rose-500 font-bold tracking-[0.3em] uppercase text-xs\">Memberships<\/span>\r\n <h1 class=\"text-5xl md:text-6xl font-bold text-slate-800\">Invest in <span class=\"italic text-rose-500\">Yourself<\/span><\/h1>\r\n <p class=\"text-slate-500 font-light text-lg\">Choose the tier that fits your ambition. No hidden fees, just pure results.<\/p>\r\n <\/div>\r\n\r\n <!-- Pricing Grid -->\r\n <div class=\"grid md:grid-cols-3 gap-8 items-start\">\r\n \r\n <!-- Tier 1 -->\r\n <div class=\"pricing-card p-10 rounded-[3rem] space-y-8\">\r\n <div class=\"space-y-2\">\r\n <h3 class=\"text-2xl font-bold text-slate-800\">Essential<\/h3>\r\n <p class=\"text-slate-400 text-sm\">Perfect for self-starters.<\/p>\r\n <\/div>\r\n <div class=\"flex items-baseline gap-1\">\r\n <span class=\"text-4xl font-bold text-slate-800\">\u20ac49<\/span>\r\n <span class=\"text-slate-400\">\/mo<\/span>\r\n <\/div>\r\n <ul class=\"space-y-4 text-slate-600 text-sm\">\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-500\">\u2713<\/span> 24\/7 Gym Access<\/li>\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-500\">\u2713<\/span> Standard Equipment<\/li>\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-500\">\u2713<\/span> Locker Room Access<\/li>\r\n <li class=\"flex items-center gap-3 italic font-light opacity-30\"><span class=\"text-slate-300\">\u2715<\/span> Group Classes<\/li>\r\n <\/ul>\r\n <button class=\"w-full py-4 rounded-2xl border-2 border-slate-100 font-bold text-slate-800 hover:bg-slate-50 btn-price\">\r\n Get Started\r\n <\/button>\r\n <\/div>\r\n\r\n <!-- Tier 2 (Featured) -->\r\n <div class=\"pricing-card featured p-10 rounded-[3rem] space-y-8 shadow-2xl scale-105\">\r\n <div class=\"space-y-2\">\r\n <h3 class=\"text-2xl font-bold\">Elite<\/h3>\r\n <p class=\"text-slate-400 text-sm\">Our most popular choice.<\/p>\r\n <\/div>\r\n <div class=\"flex items-baseline gap-1\">\r\n <span class=\"text-5xl font-bold text-white\">\u20ac89<\/span>\r\n <span class=\"text-slate-400\">\/mo<\/span>\r\n <\/div>\r\n <ul class=\"space-y-4 text-slate-200 text-sm\">\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-400\">\u2713<\/span> Everything in Essential<\/li>\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-400\">\u2713<\/span> Unlimited Group Classes<\/li>\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-400\">\u2713<\/span> 1 Monthly PT Session<\/li>\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-400\">\u2713<\/span> Sauna & Steam Room<\/li>\r\n <\/ul>\r\n <button class=\"w-full py-4 rounded-2xl bg-rose-500 hover:bg-rose-600 font-bold text-white shadow-lg shadow-rose-900\/40 btn-price\">\r\n Become Elite\r\n <\/button>\r\n <\/div>\r\n\r\n <!-- Tier 3 -->\r\n <div class=\"pricing-card p-10 rounded-[3rem] space-y-8\">\r\n <div class=\"space-y-2\">\r\n <h3 class=\"text-2xl font-bold text-slate-800\">Signature<\/h3>\r\n <p class=\"text-slate-400 text-sm\">The ultimate luxury experience.<\/p>\r\n <\/div>\r\n <div class=\"flex items-baseline gap-1\">\r\n <span class=\"text-4xl font-bold text-slate-800\">\u20ac149<\/span>\r\n <span class=\"text-slate-400\">\/mo<\/span>\r\n <\/div>\r\n <ul class=\"space-y-4 text-slate-600 text-sm\">\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-500\">\u2713<\/span> Everything in Elite<\/li>\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-500\">\u2713<\/span> Weekly 1-on-1 Training<\/li>\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-500\">\u2713<\/span> Custom Nutrition Plan<\/li>\r\n <li class=\"flex items-center gap-3 italic font-light\"><span class=\"text-rose-500\">\u2713<\/span> Laundry & Towel Service<\/li>\r\n <\/ul>\r\n <button class=\"w-full py-4 rounded-2xl border-2 border-slate-100 font-bold text-slate-800 hover:bg-slate-50 btn-price\">\r\n Go Signature\r\n <\/button>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n <!-- FAQ\/Note -->\r\n <p class=\"text-center text-slate-400 text-sm italic\">\r\n All plans include a 7-day money-back guarantee. <br class=\"hidden md:block\">\r\n Want a custom corporate plan? <a href=\"#\" class=\"text-rose-500 font-bold underline\">Contact us<\/a>\r\n <\/p>\r\n\r\n <\/main>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Forge Fitness | Elite Training Elite Fitness Studio Forge Your Elegance High-performance training meets aesthetic sanctuary. Experience a tailored journey designed for strength and grace. Join Now View Classes 500+ Members 12 Coaches 24\/7 Access Calories Burned 480 kcal Today About Us | Forge Fitness Our Heritage More Than Just Iron & Sweat Founded in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4107","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gym & Fitness - Denisa Alla<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/denisaalla.com\/sq\/gym-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gym & Fitness - Denisa Alla\" \/>\n<meta property=\"og:description\" content=\"Forge Fitness | Elite Training Elite Fitness Studio Forge Your Elegance High-performance training meets aesthetic sanctuary. 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